Bodyweight
Training Journal

Fast · Minimal · Versatile
Floor, Parallettes, Rings, & Bars
Home, Office, Gym, & Calisthenics Park
Custom Goals, Programs, & Exercises
365-Day Consistency Record
Training Partner Journals
For everyday freedom of movement
Hit Daily Goals — 0.5s Fast Daily Logging (Dark Mode) Hit Daily Goals — 0.5s Fast Daily Logging (Light Mode)
150+ Movement Syllabus & Apparatuses (Dark Mode) 150+ Movement Syllabus & Apparatuses (Light Mode)

150+ Movements

Track progressions across floor, parallettes, rings, and bars with unlimited custom movements.

  • Floor, Parallettes, Rings, & Bars Pure bodyweight movements from foundational variations to advanced gymnastics holds.
  • 7 Categories & Rapid Search Instant 1-tap filtering across Push, Pull, Legs, Core, Statics, Mobility, and Custom.
  • Unlimited Custom Exercises Add your own unique exercises and progressions across any apparatus or category.
Custom Programs — Built for Home, Office, Gym & Calisthenics Park (Dark Mode) Custom Programs — Built for Home, Office, Gym & Calisthenics Park (Light Mode)

Custom Programs

Mount 1-tap programs for home, the office, the gym, or the calisthenics park.

  • Train Throughout the Day Log sets whenever you have time.
  • Set Goals for Each Movement Target reps or hold times to stay focused and hit your daily volume.
  • Unlimited Custom Programs Build and organize unlimited workouts tailored to your apparatus, space, and training style.
Build Consistency — 365 Days · Statistics (Dark Mode) Build Consistency — 365 Days · Statistics (Light Mode)

Build Consistency

Audit your training journal across 30-day cycles and a 365-day living window.

  • 365-Day Living Heatmap Visualize active workout days, rest frequency, and annual adherence at a glance.
  • 30-Day Calendar View Review daily workout adherence and training frequency across the past 30 days.
  • Break Down Volume by Category Tap Push, Pull, Legs, or Statics to inspect your true volume distribution over time.
Training Partners — Pin Journals · Share Progress (Dark Mode) Training Partners — Pin Journals · Share Progress (Light Mode)

Training Partners

Pin friends, family, or calisthenics partners via @handle or instant in-person QR code.

  • Instant In-Person QR Pairing Scan a partner's phone directly at home, the office, gym, or calisthenics park.
  • Quiet Accountability Follow each other’s training journal without public feeds or comments.
  • Side-by-Side Dual Cockpit Switch seamlessly between your personal journal, pinned partners, and public consistency profile.

Claim Your Journal

Unlimited from Day 1. Works 100% offline.
Zero tracking. Zero ads.

Parallettes Onboarding — Start My Journal (Dark Mode) Parallettes Onboarding — Start My Journal (Light Mode)
⚡ $0.00 due today · Cancel anytime
⚡ $0.00 due today · Cancel anytime